Nutrition

What did the doctor say: My client went to the doctor with her brand new bloodwork that showed signs of Nonalcoholic...

  This is the first video of the series "Doctors Blunders" and today's theme is quite unpleasant: Parasites! “Ninety percent...

This last week poop has been the main topic of conversation in my practice! A couple of my patients are...

  The Healing Process In addition to doing recipes and nutrition advice, I'm also going to take a deeper look...

  Traveling Keto Paleo I'm currently enjoying an amazing journey through Switzerland and Italy, and I'm getting a vivid reminder...

Glucose readings for keto Many people adopt a ketogenic diet with the intention of getting a handle on their blood...

From Ancestral Diet to Modern Diet The evolution of our diet has accelerated past the evolution of human design and...

  We've all experienced the highs and lows associated with caffeine and sugar, and today we're going to be getting...

This week I'm providing an update on my carnivore experiment from beautiful Mount Shasta. We're now all the way at...