Appetizer

Baked Brie and Pecan Prosciutto Savory Fat Bombs We have already discussed the topic of fat bombs in several posts,...

Keto Wraps: A versatile Recipe To Impress! If you are planning a friend's gathering and want to share a dish...

My very favorite spice mix from Italy! This is a recipe I stole from a famous spice mix in Italy....hehe...

What is Vitello Tonnato? Well first of all it's a Keto Paleo Nutrient Dense Traditional Recipe! Ha! That means of course...

My Keto Bagel is "The Health Bagel" I mean, the one I secretly call "The Colon Cleanser".... As you might...

Sesame Keto Buns: you will not know it's not real bread! This recipe came to me in a very hectic...

Keto Cheesy Pinwheels "salatini" In Italy, land of the best breads and pastries, we have a thing called "salatini". Salatini or...

Professionally Stuffed Turkey Burgers This week you are in for a special treat!! Certified Holistic Chef, GAPS Practitioner, Functional Nutrition...

Do you like Greek Food? Do you want to know a funny thing? I never liked Greek food. I mean...

Keto Paleo Tzatziki This Keto Paleo Tzatziki  is a variation on the traditional authentic Greek recipe. Aside for the coconut cream,...