Breakfast

Keto Breakfast Muffins are a great breakfast option to make ahead! My readers and my patients seem to be always...

Baked Brie and Pecan Prosciutto Savory Fat Bombs We have already discussed the topic of fat bombs in several posts,...

The tastiest nutrient dense keto fish fritters! Nutrient dense foods seem to be a trend in my last few posts but...

A lovely guest post: French Bistro Breakfast Of Eggs And Vegetables Today I have the pleasure to host a post from...

A Perfect Breakfast: Nutrient Dense Fisherman's Eggs I am a big fan of an easy, delicious breakfast that packs a punch of...

My Keto Bagel is "The Health Bagel" I mean, the one I secretly call "The Colon Cleanser".... As you might...

Sesame Keto Buns: you will not know it's not real bread! This recipe came to me in a very hectic...

Professionally Stuffed Turkey Burgers This week you are in for a special treat!! Certified Holistic Chef, GAPS Practitioner, Functional Nutrition...

This is a Herbal Coffee and Cacao Nibs Mocha Chia Pudding! Why? Because if you are experiencing adrenal fatigue like...

Green Buttered Eggs From Morocco This delightful recipe comes from a long time ago in the mountains of Morocco, where...