Snack

  Today I woke up very happy to find out that my ketones had gone up to Moderate, the Blood...

Today, Monday I finally woke up with more than just traces of ketones! I also had the lowest fasting blood...

Raw Avocado and Golden Flax Crackers by The Nourished Caveman This recipe came up as a...

Brutti e buoni: hazelnut cookies ugly but delicious ! This is another recipe from my childhood. In Italy there are...

Pickled duck eggs make a wonderful anytime snack or an easy appetizer! Duck eggs are very much like chicken eggs,...

I do not know anybody who has tried Nutella and not loved it. Something about the nuttiness, the creaminess, the...

This is a delicious roasted tomato variation on the traditional Israeli dish Shakshuka. It makes a perfect easy lunch or...

Bluberry Chia Coconut Pudding I have been off sugar for months...but on a grey, dull day like this sometimes the...

What do you do when you are desperately wanting Kimchi but Napa cabbage is not in season?? (well just go to...

  Pickled duck eggs: The perfect snack A boiled egg is the ultimate snack! Pickled duck eggs are a delicious...