Recipe

Today, Monday I finally woke up with more than just traces of ketones! I also had the lowest fasting blood...

This is post is the first in a series of 6. For the next 6 days I will be posting...

A guest recipe! Hello everybody! i want to extend a warm welcome to Jess Scholtz of Nummy For My Tummy!...

Mamma's recipe and my rant I went to visit my parents in Arizona, where they had come from Italy to...

We all need comfort sometimes! Spring might be in the air....but it's still freezing cold air! The sky has been...

Raw Avocado and Golden Flax Crackers by The Nourished Caveman This recipe came up as a...

Food from my roots! Here we go again....another dish from Italy, another recipe from memory lane. Probably a lot of...

It's not over! even though we are heading into Spring, it seems like Flu season is far from over. People...

As you might have understood from the last two posts I am still on vacation in Mexico. Today is our...

This is one of my first bread recipes, and it came out so good that I used it many times...