Recipe
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart.
Poppy Seed, Orange and Almond – Paleo and Gluten Free Cupcakes
Sweets as treats! As you might have noticed if you follow my blog I have been on a Ketogenic diet...
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Avocado and Salmon Low Carb Breakfast
I am on a low carb breakfast rampage! Since I have been doing this ketogenic diet a low carb breakfast...
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My Week of Low-Carb High Fat Meals!
A whole week of my low-carb meals Last Saturday I promised you a plan for this week of ketogenic, low-carb...
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A Round-up of Healthy, Whole Food, Low Carb Recipes
This is a round-up of some of my favorite, healthy low carb recipes, made with real whole food ingredients.
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5 Minute Chicken Liver Pate and 5 tips to save money and reduce waste
https://www.youtube.com/watch?v=mO8KMIo7uwg A priceless testimonial from famous Bay Area Chef Chris Cosentino, who speaks on behalf of the...
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The World’s Best Ever Magical Paleo Lasagna – Guest Post From: Predominantly Paleo
Today I would like to introduce to you a very talented young lady: Jennifer of Predominantly Paleo, who was so...
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Kale and Eggs Benedict Recipe for Ketogenic Diet Week Meal Plan- Friday Day 6
This morning started out good with moderate ketones and Blood Glucose levels of 95. It seems like I put 1/3...
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Avocado Deviled Eggs Recipe for Ketogenic Diet Week Meal Plan- Thursday day 5
Today I woke up very happy to find out that my ketones had gone up to Moderate, the Blood...
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Lamb Shoulder Chops and Cardoons Recipe for Ketogenic Diet Week Meal Plan- Wednesday day 4
Lamb Shoulder Chops This morning after 18 hours of fasting I finally got into moderate ketones! My blood glucose level...
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Sauteed Chicken Liver Recipe for Ketogenic Diet Week Meal Plan- Tuesday day 3
Today I woke up a bit disappointed to find that my ketones were back to traces and my blood sugar...
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