Main Dish

 Alaskan Cod A la Pizzaiola: This is Keto Paleo! What defines Keto Paleo for me? Foods that are high in...

My very favorite spice mix from Italy! This is a recipe I stole from a famous spice mix in Italy....hehe...

The tastiest nutrient dense keto fish fritters! Nutrient dense foods seem to be a trend in my last few posts but...

Soup for healing and nourishing your body The so called "flu- season" is coming.  In the last week the temperatures...

What is Vitello Tonnato? Well first of all it's a Keto Paleo Nutrient Dense Traditional Recipe! Ha! That means of course...

My Keto Bagel is "The Health Bagel" I mean, the one I secretly call "The Colon Cleanser".... As you might...

Professionally Stuffed Turkey Burgers This week you are in for a special treat!! Certified Holistic Chef, GAPS Practitioner, Functional Nutrition...

Do you like Greek Food? Do you want to know a funny thing? I never liked Greek food. I mean...

Green Buttered Eggs From Morocco This delightful recipe comes from a long time ago in the mountains of Morocco, where...