Easy Keto Lunches To Stay On Plan Anywhere!
Many of my readers and patients work outside the house, some even have to commute for hours, just to come to an area which is a complete nutritional wasteland.
What do you do when restaurant food offers no good options for your keto lunch? You make one of these easy keto lunches and bring it to work the next day!! It’s a great way to eat better, save money, and stay on the plan!
Some of these recipes do contain dairy, so please keep in mind that they could be modified in case you are Keto-Paleo and sensitive to dairy!
Salads & Sandwiches:
Beastie Bunless Burger by The Nourished Caveman
Low Carb Southern Chicken SaladBy Fluffy Chick Cooks
Flat Iron Steak Salad Salad By Peace Love And Low Carb
Egg Salad SandwichesBy Maria Body Mind
Fennel Walnut Chicken SaladBy All Day I Dream About Food
Keto Cesar Salad by The Nourished Caveman
Paleo Stuffed AvocadoBy Keto Diet App
Pesto Chicken SaladBy Peace Love And Low Carb
Smoked Chicken Salad Sandwich By Maria Body Mind
Steak and Chimichurri SaladBy Fluffy Chick Cooks
Bahn Mi Meatballs By I breathe I am Hungry
Crispy Flourless Crab Cakes By Carb Wars
Easy Low Carb Sushi By Whole New Mom
Flat Bread By Carb Wars
Low Carb Sushi By Jess LCHF
Low Carb Pizzaby The Nourished Caveman
Meat Muffinsby The Nourished Caveman
Pesto Egg Muffins By Keto Diet App
Pork And Egg PieBy Keto Diet App
Easy Chicken Liver Pate’by The Nourished Caveman
If need to warm up your food, try this healthy alternative: A personal portable oven!!
Chicken Brocoli Casserole By Grass Fed Girl
Easy Foil Chicken By Fluffy Chick Cooks
Fiesta Lime Chicken Chowder By No Bun Please
Thai Zoodle Soup By All Day I Dream About Food
Thai Coconut Soupby The Nourished Caveman