My dear friend David Lightman joins us on this episode of The Keto Paleo Life as we discuss “biohacking,” confusion around DNA tests, the latest software he’s developing, and his new book. David’s lived quite a fascinating life as he transitioned from software development, artificial intelligence and cryptocurrency to becoming a “biohacking” and ketogenic expert.
Here’s what’s in store for this information-packed interview:
- Biohacking. What in the world is it, and how can it be useful for you?
- David sheds some light on the process behind an AI software he is developing to analyze DNA and how it creates a custom map of an individual’s biochemical pathways.
- We discuss the MTHFR gene variant and dive deep into DNA structure and behavior.
- Websites and options for getting a DNA test and suggestions on the main markers to focus on.
- How biology has transitioned into an information science.
- We discuss his new book on keto.
- How he was able to deal with his own experience with chronic joint issues.
- We explore how food and supplementation can be an incredibly powerful form of medicine.
Vivica has worked in a nutritional clinical practice of 4 years, coaching countless patients through detoxes and lifestyle changes.
In 2014 after her discovery of being pre-diabetic, she created a local ketogenic diet program to help people who were heading towards diabetes and obesity.
This program eventually developed into The Healing Foods Method. Vivica keeps teaching her course locally in addition to a number of classes on the ketogenic diet, traditional nourishing foods and cooking classes.
The Healing Foods Method has been very successful from the very beginning, privately filling the program consistently until the recent release to the public.
- eliminate sugar
- carb cravings
- stop out-of control eating
- reduce or eliminate costly prescription drugs
- punishing yourself with bland food,
- arduous amounts of exercise,
- constant pangs of hunger!
If you are ready to leave your old failed diets behind and blaze a trail to success and healthy living I invite you to take this journey of transformation with me!