Snack

This week I have a very special keto roundup for you!     Jimmy Moore of Livin' La Vida Low-carb...

A low carb, keto friendly, egg and dairy free crust for pizza and crackers. Gourmet topping in two variations: keto...

Worried about getting your nutrients on a Keto / LCHF diet? Try this delicious meaty, bacony, grilled appetizer. It's a...

Mozzarella and a few thoughts about dairy! This is usually a dairy free recipe blog. Since I have been on...

Have you ever had to travel 20 hours by plane and dreaded the thought of it? This Ariplane low carb...

Happy 4th of July everybody! Here is a handy round-up of low carb healthy snack ideas for you that can...

I give you 3 very good reasons to make your own crackers at home, ESPECIALLY when following a ketogenic or...

If you could eat dessert all day long and lose weight, would you have any reasons left to complain? This...

Do you miss candy bars? Here is a great solution. This coconut chocolate bar will become your favorite of all...

    https://www.youtube.com/watch?v=mO8KMIo7uwg   A priceless testimonial from famous Bay Area Chef Chris Cosentino, who speaks on behalf of the...