Summer is in full swing and after the HEAT WAVE that swept across California last week, I wanted something refreshing to sip on! I hope you enjoy them.
The recipes below are sugar free and dairy free be sure to read all the way to the end! The last few beverage recipes include alcohol. Yes! We have KETO SAFE COCKTAILS available to us! Just drink sparingly and on special occasions remembering that alcohol metabolizes differently than food and water.
KETO SAFE ADULT ALCOHOLIC BEVERAGES
Skinny Raspberry Lime Rickey
Keto Bloody Mary Cocktail – Low Carb
~ I Breathe I’m Hungry
Keto Mojito Low Carb Sugar Free
~ The Keto App
Low Carb Peach Long Island Tea
Skinny Mint Tea Julep ( Keto & Low Carb)
~ Health Starts In the Kitchen
Keto Vegan White Russian
~ Simple Recipes
Low Carb Cosmopolitan
~ Very Well Fit
Vivica has worked in a nutritional clinical practice of 4 years, coaching countless patients through detoxes and lifestyle changes.
In 2014 after her discovery of being pre-diabetic, she created a local ketogenic diet program to help people who were heading towards diabetes and obesity.
This program eventually developed into The Healing Foods Method. Vivica keeps teaching her course locally in addition to a number of classes on the ketogenic diet, traditional nourishing foods and cooking classes.
The Healing Foods Method has been very successful from the very beginning, privately filling the program consistently until the recent release to the public.
- eliminate sugar
- carb cravings
- stop out-of control eating
- reduce or eliminate costly prescription drugs
- punishing yourself with bland food,
- arduous amounts of exercise,
- constant pangs of hunger!
If you are ready to leave your old failed diets behind and blaze a trail to success and healthy living I invite you to take this journey of transformation with me!