About Me

Vivica Menegaz

Nutritionist, Author, & Blogger

Hi I am Vivica, welcome to my blog! I am a certified nutritionist and the creator of the Healing Foods Method. My philosophy of healing is to let the right foods delight you, nourish you and make you healthy!

21 Summer Keto Paleo Safe Beverages

Summer Keto Paleo Safe Beverages

Summer is in full swing and after the HEAT WAVE that swept across California last week, I wanted something refreshing to sip on! I hope you enjoy them.

The recipes below are sugar free and dairy free be sure to read all the way to the end! The last few beverage recipes include alcohol. Yes! We have KETO SAFE COCKTAILS available to us! Just drink sparingly and on special occasions remembering that alcohol metabolizes differently than food and water.

Enjoy this collect and as always, leave comments, like share and subscribe to all my channels so you can continue to get the support you need on your Keto Paleo Lifestyle.

Free Keto Paleo Strawberry Sugar-Free Basil Italian Lemonade
Zingy Salted Lime Soda
Ginger Cayenne Detox Shots
Supercharged Mineral Chicken Broth
Sugar-Free Stevia Sweetened Mint Lemonade
Summer Keto Raspberry Lemonade
Homemade Keto Electrolyte Lemonade
Healthy Pink Drink Strawberry Refresher
Coconut Vanilla Bean Shaken Hibiscus Iced Tea Latte
Iced Green Tea with Coconut Water
Low Carb Coconut Lime Coolers
The Healthiest Keto Electrolyte Drink


Skinny Raspberry Lime Rickey
~ Tasteaholics 

Keto Bloody Mary Cocktail – Low Carb
~ I Breathe I’m Hungry

Keto Bloody Mary on a deck outside

Keto Mojito Low Carb Sugar Free

Keto Mojito - Low Carb, Sugar-free & Gluten-free Drink

Spicy Margarita
~ The Keto App

Low-Carb Spicy Margarita

Low Carb Peach Long Island Tea
~Low Carbology

This peach long island tea is sweet and refreshing and low carb - lowcarb-ology.comSkinny Mint Tea Julep ( Keto & Low Carb)
~ Health Starts In the Kitchen

Keto Vegan White Russian
~ Simple Recipes

Coconut White Russian

Low Carb Cosmopolitan
~ Very Well Fit

Sugar-Free Cosmopolitan cocktail

Kamikaze Shot
~ Ketogasm

Kamikaze Shot: Low Carb & Sugar Free [Recipe] | Ketogasm.com #keto #low #carb #skinny #cocktail #healthy #sugar #free #atkins

Vivica has worked in a nutritional clinical practice of 4 years, coaching countless patients through detoxes and lifestyle changes.

In 2014 after her discovery of being pre-diabetic, she created a local ketogenic diet program to help people who were heading towards diabetes and obesity.

This program eventually developed into The Healing Foods Method. Vivica keeps teaching her course locally in addition to a number of classes on the ketogenic diet, traditional nourishing foods and cooking classes.

The Healing Foods Method has been very successful from the very beginning, privately filling the program consistently until the recent release to the public.

The Healing Foods Method is a program specifically designed for people like you struggling to keep the weight off with convention allow-fat diets and are tired of the constant bodyweight fluctuations. Rather than a generic, one-size-fits-all diet that lacks the personalized touch necessary for long term success, this program is designed to fit your body type, lifestyle and metabolic state.
We’ll work together to :
  • eliminate sugar
  • carb cravings
  • stop out-of control eating
  • reduce or eliminate costly prescription drugs
Finally, THIS effective diet eliminates: The feeling that you’re …
  • punishing yourself with bland food,
  • arduous amounts of exercise,
  • constant pangs of hunger!

If you are ready to leave your old failed diets behind and blaze a trail to success and healthy living I invite you to take this journey of transformation with me!

We combine wholesome foods with a customized program for the results YOU want! Click here to fill out our wellness questionnaire and I will get back to you right away. 




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