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My Keto Travel Kit

The Nourished Caveman by The Nourished Caveman
December 15, 2014
6
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Keto Travel Kit to the rescue!

The holiday are upon us, traveling, visiting, vacationing….it’s not easy to stick to our keto or low-carb diet right?

No problemo!! The Keto Travel Kit comes to the rescue!

This way no matter if on the road or in a hotel, you can have some staple foods to keep you on the good path.

What’s in My Keto Travel Kit?

My Favorite flour substitutes/ breakfast material/ versatile item:

Hemp Seed Hearts 

Chia Seeds

Psyllium Husk

Coconut Flour

Fats:

Coconut Oil

Coconut Manna

Sugars: 

Swerve

Stevia Glycerite

Nuts:

Macadamias

Almond Butter

Snacks:

Sesame Seaweed snack

Bacon “Jerky”

Celery Sticks

Avocados

and last but not least:

Broth!!

Keto Travel Kit by The Nourished Caveman

 

 

 

 

 

 

Previous Post

Creamy Mushroom Chicken Recipe

Next Post

Roasted Cabbage Carbonara

Next Post
Roasted Cabbage Carbonara

Roasted Cabbage Carbonara

Happy Holidays from Vivica

Happy Holidays from Vivica

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Comments 6

  1. M W says:
    3 years ago

    Where did you get your almond butter

    Reply
    • The Nourished Caveman says:
      3 years ago

      I usually try to buy it at the farmers market, because I am in California and almonds are local here! I would tother wise get this brand: http://amzn.to/2G1sp35

      Reply
      • M says:
        3 years ago

        Thank you for your time and keep up with the recipe I love them I’m going to try your bone broth

        Reply
        • The Nourished Caveman says:
          3 years ago

          Thank you PS I gave you more details in the pother reply 😉

          Reply
  2. M says:
    3 years ago

    Hi I just recently started following you and I want to find out where you buy your almond butter I’m from the East Coast I’m in California for a little while I’d love to travel up to can get that almond butter I love almond butter you said it was the best I love to try it I heard you say Alvarado farms but every time I put that in my phone nothing comes off

    Reply
    • The Nourished Caveman says:
      3 years ago

      Hi! I know they are very elusive!! I could not find them on the internet when I wanted to link to them on the post. You WILL find them though, at the Chico CA Saturday farmers market. They are always there, a small producer of super high quality organic almond butter! Right in the middle of almond country! I miss them a lot, now that I do not live near Chico anymore.

      Reply

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About Me

The Nourished Caveman

Vivica Menegaz

Nutritionist, Author, & Blogger

Hi I am Vivica, welcome to my blog! I am a certified nutritionist and the creator of the Healing Foods Method. My philosophy of healing is to let the right foods delight you, nourish you and make you healthy!

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