Recipe

Today's recipe is a guest post by Blogger and Nutritionist Jedha from Good Food Eating! Jedha is from Australia where...

Eat more fish! Did you know that people who eat more fish lose weight faster, have lower blood sugar and...

  The Importance of Fermented Foods on a Keto Diet How is your digestion doing? Most likely if you are on...

Low-Carb and Keto Savory Snacks are important! Following a Paleo/Keto lifestyle can be a little difficult sometimes. I think the...

HAPPY KETO THANKSGIVING!! Many of us are living the keto lifestyle. The holidays are like a deadly trap in our...

The Risks of a High Carb Diet If you are new to the low-carb, high-fat lifestyle, you might ask yourself...

OMG what about my cholesterol if I eat this stuff? I betcha you are looking at this delicious burger and...

No More Holiday Panic! The Holiday season is almost here, and if you are a low-carber or a ketoer like...

You are not a failure! Maybe you are new to the ketogenic diet and lifestyle, you probably have a long list...

This week I have a very special keto roundup for you!     Jimmy Moore of Livin' La Vida Low-carb...