Recipe

A wonderfully complete, dairy free low carb pizza recipe. Light but full with flavor and good nutrients, this recipe will...

Have you ever had to travel 20 hours by plane and dreaded the thought of it? This Ariplane low carb...

Happy 4th of July everybody! Here is a handy round-up of low carb healthy snack ideas for you that can...

I know when it comes to Asian foods, the Thai Coconut Soup is a favorite of many people. I eat...

I give you 3 very good reasons to make your own crackers at home, ESPECIALLY when following a ketogenic or...

If you could eat dessert all day long and lose weight, would you have any reasons left to complain? This...

As you might have noticed during the last two months I am slowly transitioning from being a Paleo blog to...

Most programs recommend taking supplements, and I agree with the value of the right supplement. But food can be "thy...

Do you miss candy bars? Here is a great solution. This coconut chocolate bar will become your favorite of all...

  This is an easy weeknight meal. It will take about 20 minutes to prepare, not including the time to...