Beef (Heart) Steak
Author: 
Recipe type: Main Dish, Quick Lunch
Cuisine: Traditional
Serves: 4
 
A quick and easy beef heart recipe. Juicy and delicious like any other steak!
Ingredients
  • 1 tablespoon ghee
  • 4 slices of beef heart 1" thick
  • 2 tablespoon rosemary infused olive oil (or plain olive oil)
  • salt and pepper to taste
Instructions
  1. Take heart slices from the marinade and pat dry.
  2. Heat a cast iron skillet with the ghee on a high flame for ⅔ minutes.
  3. Lay meat in the skillet . Temperature should be high enough to sizzle.
  4. Cook for 5 min on each side until nicely browned on the outside but still pink in the middle.
  5. Drizzle with the rosemary infused olive oli.
  6. Serve with salad of choice.
Notes
Marinate heart in apple cider vinegar for 24 hours before cooking, to remove strong blood odor.
Recipe by The Nourished Caveman at https://thenourishedcaveman.com/beef-heart-steak