The Ultimate Keto Paleo Lunch Salad
Recipe type: Salad
Cuisine: Keto
Serves: 2 servings
An easy lunch salad for home or to take to work.
  • 1 can sardines in water, drained
  • 1 ounce sundried tomatoes in olive oil, drained and chopped
  • 1 lactofermented pickle, finely chopped
  • 3 tablespoons hemp hearts
  • 2 tablespoons olive oil
  • ⅛ teaspoon sea salt
  • 1 cup romaine lettuce, chopped or in whole leaves.
  1. In a medium bowl, smash the sardines with a fork. Add the rest of the ingredients and blend well.
  2. You can serve mixing with the romaine or on top of the whole leaves.
  3. Can be refrigerated for up to 24 hours.
Nutrition Information
Serving size: 1 serving Calories: 388 Fat: 30 gr Carbohydrates: Net 7 Fiber: 2 gr Protein: 36 gr
Recipe by The Nourished Caveman at