Beef Machaca Keto Breakfast Muffins
Author:
Vivica Menegaz
Serves:
8 muffins
Keto breakfast muffins are a great breakfast option to make ahead and take on the go! Enjoy them with your favorite guacamole or just a side of avocado!
Ingredients
2 tablespoons of steak drippings, or bacon drippings
½ cup (1oz)
Beef Jerky Machaca
4 organic eggs
½ cup
roasted tomatillo salsa
1/2 cup almond flour
Instructions
Pre-heat your oven to 350 degrees.
In a
7" nonstick ceramic pan,
on medium heat, melt the fat of choice and add the machaca to it.
Stir for about 3 minutes or until the machaca is softened and fragrant.
Let cool for 5 minutes.
In a food processor add the eggs, tomatillo salsa, almond flour and machaca.
Mix on low for about 30 seconds, until all ingredients are well blended.
Pour the mix into 8
silicone muffin cups
, or into a
silicone muffin mold
.
Bake at 350 degrees for about 30 minutes or until a toothpick comes out clean when inserted in to the muffin.
Nutrition Information
Serving size:
1 muffin
Calories:
128
Fat:
10gr
Carbohydrates:
2.5gr NET
Fiber:
0.75gr
Protein:
6.6gr
Recipe by
The Nourished Caveman
at https://thenourishedcaveman.com/machaca-keto-breakfast-muffins
3.5.3208