BBQ Chicken Livers and Hearts
Author: 
Recipe type: barbecue
Cuisine: Israeli
Serves: 6
 
Simple and delicious recipe. To add a high nutritional value protein to your bbq meal!
Ingredients
  • 1 lb chicken hearts - best bought from your local farmer, organic and free range!
  • 1 lb chicken livers, same as above
  • sea salt
  • black pepper
  • bamboo skewers, pre-soaked in water for 1 hour from both sides.
Instructions
  1. The liver and hearts might come frozen in little packets. Defrost and bring to room temperature.
  2. Now clean both the hearts and livers from veins and excess fat.
  3. The heart's tough top parts can be removed with a sharp knife.
  4. In the meantime prepare the BBQ - we use only charcoals, but you can use gas, and bring to med/high heat.
  5. Now thread the hearts on the skewers, 5 to 7 each, depending on their size.
  6. After cleaning the livers, paying attention not to break or smush them, lay flat on a flexible grilling basket
  7. Season both liver and hearts with sea salt and freshly ground black pepper.
  8. The livers will stick on the grill otherwise and easily break apart
  9. now set on the grill and cook until desired doneness is reached.
  10. We like our hearts well done and the livers still tender.
  11. Fresh tahini sauce is a great topping for both meats!
Recipe by The Nourished Caveman at https://thenourishedcaveman.com/bbq-chicken-livers-and-hearts