LCHF Rabbit Stew: one of the easiest crock pot recipes!
Author: Vivica Menegaz
Recipe type: Main
Cuisine: Italian
Serves: 6
- 1 whole rabbit cut in pieces about 3 pounds. (see here how to do that)
- 2 tablespoons butter
- ½ pound of smoked pork belly (or uncured organic bacon)
- 1 large sweet onion
- 2 cups of dry white wine
- 1 large sprig of rosemary
- 2 bay leaves
- 2 tablespoons Celtic Sea Salt
- 1 teaspoon whole peppercorn
- Cut the pork belly in 1" cubes.
- In a large skillet heat the butter, pork belly cubes until they start melting, then add the onion, thinly sliced.
- Saute' together until the onion caramelizes, about 5 minutes.
- Remove the onion, and put in the crock pot trying to leave as much fat in the skillet as possible.
- Add the rabbit pieces and saute' on a high flame until browned on all sides.
- Add the white wine and let evaporate for about 2 minutes.
- Now pour the whole contents of the skillet into the crockpot.
- Add the salt, peppercorn, rosemary and bay leaves.
- Cook on low for about 5 hours or until the rabbit is very tender.
Serving size: 6 Calories: 517 Fat: 32 gr Carbohydrates: 2 gr net Sugar: 0 Protein: 36 gr
Recipe by The Nourished Caveman at https://thenourishedcaveman.com/rabbit-stew-crock-pot
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