Raw Avocado and Golden Flax Crackers
Serves: 4
A raw dehydrator cracker that will go well with any of your dips, especially created to accompany Sardine Mousse
  • 1 cup flax seeds soaked overnight in 2 cups of water
  • 1 avocado
  • ½ small red onion, peeled and soaked in cold water for 30 minutes
  • the juice of 1 organic lime
  • 1 small bunch of organic kale, washed and trimmed
  • 1 pinch of celtic sea salt
  1. Chop kale into small pieces.
  2. Put all the ingredients in a blender, if the blender is too small divide in two batches.
  3. Spread thinly over dehydrator sheets or parchment paper sheets cut to fit.
  4. Dry for about 4 hours.
  5. Flip and peel off the paper.
  6. Dry for 4 hours more until the crackers are dry and crispy.
  7. You can add a pinch of chili powder to the mix if you like a spicier version.
Recipe by The Nourished Caveman at https://thenourishedcaveman.com/raw-avocado-and-golden-flax-crackers