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Vivica Menegaz

Nutritionist, Author, & Blogger

Hi I am Vivica, welcome to my blog! I am a certified nutritionist and the creator of the Healing Foods Method. My philosophy of healing is to let the right foods delight you, nourish you and make you healthy!

Broiled Lamb Shoulder Steaks

Broiled Lamb Shoulder Steaks 04This delicious piece of lamb was a present form a friend, who got it at a local farm. For a while it sat in my freezer while I was thinking of some fancy way to prepare it. Finally I just decided that the simple old school way of rosemary and garlic, would probably be the one, to let the full flavor of the meat really shine. If I had a gas BBQ I might have used it to grill the steaks, because I made them on a regular week night when dinner for the husband and I is usually prepared in less than 20 min. I made under the broiler instead, and I think that for the amount of effort, I still managed to produce a 5 star dinner!

Broiled Lamb Shoulder Steaks 01

Broiled Lamb Shoulder Steaks
Recipe type: entrée
Garlic and rosemary are some of lamb's best friends! Here the flavors from the marinade come to life under the broiler in a mouth-watering combination!
  • 2 organic lamb shoulder steaks, on the bone
  • 1 organic garlic clove
  • 1 sprig of fresh rosemary
  • organic olive oil
  • sea salt
  • fresh ground black pepper
  1. The previous day rub steaks with a bit of salt, then with olive oil.
  2. Place in a glass container together with the rosemary, and the smashed garlic.
  3. Marinate for at least 12 hours.
  4. take the steaks out of the fridge and let sit until they reach room temperature.
  5. heat the broiler at high.
  6. Place lamb steaks on oven pan, or pyrex.
  7. Cook for a bout 5 to 7 min per side, depending on thickness of steak and desired doneness.
  8. Serve immediately with a mixed green salad.

Broiled Lamb Shoulder Steaks 02

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