The Nourished Caveman

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The Nourished Caveman

A Mind for Fitness Podcast

How To Heal Yourself With Food: Interview With Vivica Menegaz

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In this interview, Eian talks to the author of the Nourished Cave Man, Vivica Menegaz. She is also the developer of a food modality called The Healing Foods Method. Today’s show is all about how to heal yourself with food and how to get and keep yourself in a state of nutritional ketoses.

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