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  • Home
  • Keto
    • Keto 101
    • Keto Resources
    • Ketogenic Diet FAQ
  • Programs
    • The Healing Foods Method
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27 Indulgent Keto Desserts Under 5gr of Carbs

27 Indulgent Keto Desserts Under 5gr of Carbs

The Nourished Caveman by The Nourished Caveman
in Dessert, Recipe
Reading Time: 4 mins read
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 27 Indulgent Keto Desserts By The Nourished Caveman

27 Indulgent Keto Desserts Under 5gr of Carbs

All week you work hard at your job, you go to the gym, you eat your Keto or Keto Paleo diet, you stay on track, you do your best….

But do you ever feel like letting your hair down and indulging yourself a bit?

Do you ever feel like giving yourself a special treat that will not completely throw you off track wit your eating plan?

Well, here are some great suggestions for you!

It does not have to be an every day thing…just stay on track and then really celebrate the moment when the time comes, with some of these fabulous, indulgent keto desserts.

Macaroon Fat Bombs

keto Macaroon Fat Bombs By The Nourished Caveman 3

Egg Fast Caramel Machiatto Cheesecakes

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Easy Raspberry Coconut Bark Fat Bombs

Raspberry-Coconut-Bark-2

Better-Than-Mounds Chocolate Coconut Cups

Chocolate-coconut-Cups

Coffee Egg Fast Custard Pudding

low-carb-keto-egg-fast-coffee-pudding-recipe-683x1024

Mascarpone Cheese Mousse and Berries

low-carb-mascarpone-mousse-and-berries-recipe-cover-683x1024

White Chocolate Fat Bomb

low-carb-keto-white-chocolate-fat-bombs-recipe-683x1024

3 Ingredient Peanut Butter Fudge

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Low Carb Cappuccino Cheesecake Mousse

cappuccino-cheesecake-mousse4-1-of-1

Lemon Cheesecake Mousse

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Healthy Lemon Gelatin Dessert Recipe

Dairy-Free 4-Ingredient Chocolate Pudding

Screen Shot 2016-04-07 at 11.09.07 AM

Keto Paleo Coconut Fat Bombs

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No-Churn Vanilla Keto Ice-Cream

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Blackberry & Lemon Mini Tarts

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Blueberry Cheesecake Squares

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Nut-free Keto Brownie

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Flourless Chocolate Peanut Butter Cake

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Chocolate Peanut Butter Bacon Cookies

Chocolate-Peanut-Butter-Bacon-Cookies-Low-Carb-Gluten-Free-31

Chocolate Peanut Butter Fat Bombs

Peanut Butter Chocolate Chip Cookies

Screen Shot 2016-04-07 at 11.25.32 AM

Nana’s Cheese Pie

Screen Shot 2016-04-07 at 11.47.34 AM

Deconstructed Waffle Cone

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Strawberry Angel Food Cake

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Coconut Chocolate Bars

Coconut Chocolate Bars By The Nourished Caveman Front View

Panna Cotta and Cream Hearts

Panna Cotta And Cream By The Nourished Caveman

 

Keto Zabaglione With Meringues

Pure Keto Decadence for The Fat Fast by The Nourished Caveman 5A

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Comments 23

  1. Kim | Low Carb Maven says:
    9 years ago

    Wow! Thanks so much for including two of my recipes in this AWESOME roundup of super low carb desserts!

    Reply
  2. Laura says:
    9 years ago

    Vivica, I love your blog! I am a 310lb women desperate to be a 150lb women and I am not being successful. Being a very insulin resistant diabetic and very carb sensitive. I want to find a nutritionist in my area that subscribes to your keto theory. How would I go about finding a specific nutritionist in my area for guidance? Thanks ahead of time for any guidance/ideas of going about this.

    Reply
    • The Nourished Caveman says:
      9 years ago

      Hi Laura! You could work with me long distance…..I have a lot of patients in your same situation, who are gettin help! 🙂

      Reply
      • Laura says:
        9 years ago

        How would I go about doing that?

        Reply
        • The Nourished Caveman says:
          9 years ago

          Just fill this out and let’s talk 🙂
          https://thenourishedcaveman.com/call

          Reply
  3. Kelly says:
    9 years ago

    So many really great recipes!, love them all!

    Reply
    • The Nourished Caveman says:
      9 years ago

      Thank you Kelly <3

      Reply
  4. The Happy Body Project says:
    9 years ago

    Can’t wait to try these! Thanks for sharing x

    Reply
  5. Gloria Hall says:
    8 years ago

    I would love these recipes

    Reply
    • The Nourished Caveman says:
      8 years ago

      Just click on the links 🙂

      Reply
  6. AlexM says:
    8 years ago

    Your links are all broken. These all look delicious, and I’d really like to try them. Please fix

    Reply
    • The Nourished Caveman says:
      8 years ago

      Alex, I only found one link that wasn’t working and it’s fixed now! All the rest are fine!

      Reply
      • Alex says:
        8 years ago

        I swear I clicked a few and I must have gotten lucky with broken ones. Everything seems to be working now! Thanks for fixing it. Now to get to the kitchen 🙂

        Reply
        • The Nourished Caveman says:
          8 years ago

          😀

          Reply
  7. Pam Campbell says:
    8 years ago

    They say i have hypo thyroid. I don’t like the medicine it does not help me feel better. I am tired first thing in the morning then I can get going till afternoon about 3 then I really start to go down hill. I struggle with my weight. I weigh 147-151 i want to be back to 135 where i was before all the medicine. Your recipes look amazing.

    Reply
    • The Nourished Caveman says:
      8 years ago

      Pam I help many people with similar issues. It is not something that can be resolved just with food usually…Eating better will help you a lot but to resolve thyroid and adrenal problems I really recommend working with a professional. If you are interested in my help please look at this page:
      https://www.thehealingfoodsmethod.com/

      Reply
  8. Angela Folco says:
    7 years ago

    Love your recipes and would like to receive your emails.
    Thank you

    Reply
    • The Nourished Caveman says:
      7 years ago

      Angela you can sign up by yourself on any page 🙂

      Reply
  9. Su Mucheng says:
    6 years ago

    Great content, thanks for posting these desserts.

    Reply
  10. Julia Stearns @ Healthirony says:
    6 years ago

    These Macaroon Fat Bombs are stunning. I’m not a talented baker, but I would love to give these a try!

    Reply
  11. Jill Roberts @ Wellnessgeeky.com says:
    6 years ago

    These easy raspberry coconut bark fat bombs are stunning. I’m not a talented baker, but I would love to give these a try!

    Reply
  12. Fitoru Fitness says:
    6 years ago

    I am so loving your blog now! I am new to Keto and seeing these kind of recipes makes my heart happy!Thank you so much!

    Reply
  13. The Nourished Caveman says:
    5 years ago

    Thank you!!

    Reply

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About Me

The Nourished Caveman

Vivica Menegaz

Nutritionist, Author, & Blogger

Hi I am Vivica, welcome to my blog! I am a certified nutritionist and the creator of the Healing Foods Method. My philosophy of healing is to let the right foods delight you, nourish you and make you healthy!

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