Easy Keto Lunches To Stay On Plan Anywhere!
Many of my readers and patients work outside the house, some even have to commute for hours, just to come to an area which is a complete nutritional wasteland.
What do you do when restaurant food offers no good options for your keto lunch? You make one of these easy keto lunches and bring it to work the next day!! It’s a great way to eat better, save money, and stay on the plan!
Some of these recipes do contain dairy, so please keep in mind that they could be modified in case you are Keto-Paleo and sensitive to dairy!
Salads & Sandwiches:
Beastie Bunless Burger by The Nourished Caveman
Low Carb Southern Chicken Salad By Fluffy Chick Cooks
Flat Iron Steak Salad Salad By Peace Love And Low Carb
Egg Salad Sandwiches By Maria Body Mind
Fennel Walnut Chicken Salad By All Day I Dream About Food
Keto Cesar Salad by The Nourished Caveman
Paleo Stuffed Avocado By Keto Diet App
Pesto Chicken Salad By Peace Love And Low Carb
Smoked Chicken Salad Sandwich By Maria Body Mind
Steak and Chimichurri Salad By Fluffy Chick Cooks
Bahn Mi Meatballs By I breathe I am Hungry
Crispy Flourless Crab Cakes By Carb Wars
Easy Low Carb Sushi By Whole New Mom
Flat Bread By Carb Wars
Low Carb Sushi By Jess LCHF
Low Carb Pizza by The Nourished Caveman
Meat Muffins by The Nourished Caveman
Pesto Egg Muffins By Keto Diet App
Pork And Egg Pie By Keto Diet App
Easy Chicken Liver Pate’ by The Nourished Caveman
If need to warm up your food, try this healthy alternative: A personal portable oven!!
Chicken Brocoli Casserole By Grass Fed Girl
Easy Foil Chicken By Fluffy Chick Cooks
Fiesta Lime Chicken Chowder By No Bun Please
Thai Zoodle Soup By All Day I Dream About Food
Thai Coconut Soup by The Nourished Caveman
Hi there! Lovely roundup. Love these killer ideas and recipes for easy weekday lunches. Gosh, don’t we all need these?
Thank you so much for including the Fluffys in your round up!!!
Love your recipes Sooze!!
Thanks Vivica! As a Keto warrior confined to a cubicle 45+ hours a week, this is exactly the kind of lost I need!
You are welcome Jon! I admire you for keeping keto in a cubicle!! Keep it up my friend.
It’s good website for Keto lovers .
Hi, great idea for a recipe roundup! Thanks!
Which recipe is for the food in the third photo from the top? — the photo right above the “salads &sandwiches” section? — fresh greens topped with what? Tofu? French toast? .???
I am mystified.
That is the smoked chicken salad “sandwiches” deconstructed 🙂
Thanks! They all look delicious!
Great options. I was in a real food rut. This will help a lot. I’m excited about the soup now it is fall. Can’t wait to try some.
Hi, would love updates on info and recipes
SO MANY GREAT RECIPES TO CHOOSE FROM,.
LOVE YOUR WEBSITE FOR ALL THE INFO & ALL THESE RECIPES.
How many minutes do I cook my eggs . I like them runny like in the picture.
which picture? 3 minutes if boiled.