Prosciutto and Brie Jalapeño Poppers: Quick, Easy and Low carb!

Prosciutto and Brie Jalapeno Poppers By The Nourished Caveman top

Tailgate or Superbowl House Party? Prosciutto and Brie Jalapeño Poppers! Are you looking for a great appetizer that is low carb, gluten free, easy and fast to prepare? These Prosciutto and Brie Jalapeño Poppers take less than 30 minutes to prepare and pack a flavor punch! Are you off dairy? No problem! Just substitute avocado slices for the Brie cheese! These poppers will be a crowd pleaser! Keto Party Tips Prepare plenty of good snacks that are keto compliant but so delicious that nobody will even notice If you want to provide your guests with some non keto alternatives,  ( I love these gluten free crackers, but do not eat them anymore! My husband does!) make sure you have enough keto choices for yourself, so you will not cheat. If you feel like cheating, try to have more protein instead of carbs, it will make you full sooner and less prone to want other things. Drinks? Yes please, I will have a keto martini! My nr. 1 choice of drink is a dirty martini with blue ... read more

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Almond Butter Cabbage Chips By The Nourished Caveman 3

Almond Butter Cabbage Chips

What do I eat on Keto? Is a question many readers and clients ask me. Usually followed by: “Can I eat any vegetables at all?” In truth a ketogenic diet could contain a lot of vegetable choices, but it really depends on your grade of Carb Intolerance or Insulin resistance. Some people can stay in […]

Low Carb Cesar Salad by The Nourished Caveman

Keto and Low Carb Cesar Salad

Confessions. Ok I have a confession to make... I am obsessed.... Totally and completely obsessed by the salty, spicy, umami tanginess of garlic ... read more

Herbal Coffee Bulletproof By The Nourished Caveman Top View

Herbal Coffee Bulletproof: A Caffeine-Free Treat!

Coffee that's good for you We keto people just love our bulletproof anything!! But what happens when you realize that your adrenal glands are ... read more

What To Do When Weight Loss Stalls By The Nourished Caveman

About Weight Loss Stalls

Why weight loss stalls? When you start a keto diet the first few weeks are hard but also exhilarating! Yes, because you start losing weight really ... read more